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Mar 3, 20222 min read
Is there a right way to support their mental health?
Whether it be home or school, an aligned approach with counsellor, school and parents is the way to go to support psychological resilience.
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Nov 22, 20212 min read
What is Resilience Anyway?
At Exchange Resource we focus on building resilience in children and young people, through our "resource-based approach". How resilience...
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Nov 16, 20212 min read
Resilience Myth Busting- You either got it or you don't?
It's a common misconception that people are born either resilient or not, this can lead to feelings of inadequacy when facing challenges....
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